For many of us, loosing those extra pounds is a challenge. Most diets leave you feeling exhausted and hungry all the time, not to mention cranky! I have spent a lot of time working out and busting my ass for little reward. I don’t know about you, but I hated it. Work myself to death while sacrificing everything you love to eat just to loose a few pounds or inches never really worked out for me, especially after I rebounded after getting fed up with it. Oh those rebounds…
I thought that my metabolism was slow. I could easily maintain my weight with just 1500 calories a day! If you have ever been on a calorie restricted diet you know that is not a lot of food. It was very disheartening.
After digging around for months, talking to doctors, reading research online, I came to the conclusion that my metabolism likely worked just fine. It was toxins that have been building up in my body for years that prevented it from working as it should. Kind of like using dirty gas in your car. Sure, it will run, and get you from point A to point B, but its not a pretty trip.
I tried a ton of things, some were OK, but most were failures. What worked best for me was drinking red tea on a regular basis. I started feeling better than I had in years, I had more energy and was a lot calmer.
All I can say is thank you Liz Swann Miller. I read your book The Red Tea Detox and it changed my life. I lost 19 pounds with the help of your book. Thank you!
Get Fit bit by bit 